More than personal training

Experience Changes Everything

We provide tailored training and nutrition offering support and expert guidance through each individual journey.

Then how do we do things differently?

We will help build your functional fitness regimen as well as provide you with nutritional guidance in your home, and create a formula to help anyone reach their fitness goals.

OUR PRODUCTS

Results Driven

At PFRX we offer results-driven, world-class personal training for everyone. Whatever your health and fitness goals may be, our trainers will work with you every step of the way.

Together, we’ll break down barriers and unveil your true potential. Through science, experience, and our professional team of trainers, we’ll have you setting and breaking personal records. We will help you achieve the body you’ve always dreamed of if you are ready and willing to put in the work.

Our trainers will help you focus and develop the following:

  • Strength Conditioning
  • Core Stability
  • Cardiovascular Conditioning
  • Balance and Flexibility
  • Specialized Athletic Performance

The Prime Technique expert trainers are current on the latest fitness trends, discoveries, and equipment, backed by science.

Who we are

RESULTS-DRIVEN

WORLD-CLASS

Mark and Sasha Owens, the team behind Prime Technique, have translated their expertise into an effective methodology that can give anyone an edge with results-driven, world-class personal training, nutrition and fitness coaching.

Together, we’ll break down barriers and unveil your true potential. Through science, experience, and our professional team of trainers, we’ll have you setting and breaking personal records. We will help you achieve the body you’ve always dreamed of if you are ready and willing to put in the work.

For real change, trust the experts.